TALK YOURSELF WELL . Lives are changed by successful counselling therapy. Counselling helps you to unravel your own personal life experiences and develop better ways of coping.Results can be achieved in as little as 3-8 sessions.
Please visit the website to view testimonials www.integratedcounsellingtherapy.co.uk
Counselling can be a way of dealing with problems and reducing stress.It provides you with an opportunity to talk to someone who is trained to listen to your thoughts and feelings in an none judge-mental atmosphere.It also allows you to explore problems and issues leading to understanding and acceptance
I am an empathetic, genuine person with excellent communication skills. I am passionate about helping to empower people to gain a clearer understanding of themselves and, thereby, enabling them to discover different and more positive ways of thinking, feeling and behaving.
Since gaining my Diploma in Therapeutic Counselling I have worked in GP practice and in a voluntary capacity for RASA (Rape and Sexual Abuse).
I work with an integration of therapies, Person Centred, Psychodynamic and Cognitive Behavioral Therapy. This allows me to to create a holistic approach to therapy offering a flexible approach tailored to each clients individual need.
Issues I can help work through include,but are not limited to:
Depression,Anxiety,Stress Bereavement, Cancer,Relationship & Personal Issues, Domestic Violence,Debt Issues, Sexual Abuse, Self Harm,Career
